Cauliflower Fritters

 

 https://recipes.sparkpeople.com/recipe-detail.asp?recipe=383025&utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_789964

 

 

Introduction

A delicious way to serve up cauliflower that is low in fat, calories & carbs!

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 8

Ingredients

2 cups cooked cauliflower florets
1 egg, beaten
1/4 cup green onions, minced
2 Tbsp Parmesan cheese, grated
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 Tbsp chopped fresh cilantro

Directions

In a large mixing bowl mash cooked cauliflower. Add egg, onion, Parmesan and spices. Mix well and form 8 fritter patties. Coat nonstick skillet with cooking spray and cook until golden brown on each side.

Makes 8 1/4-cup patties.